GREEK YOGURT:
Loaded with Protein, yummy source of calcium, Good for digestive health and keep the bacteria in your gut healthy, they can also boost your immune system and keep you well. read more on this HERE
So I know I talk a lot of Greek yogurt, that is because I have only been eating this for maybe a year? Its a new to me food! Also such a great food to be adding into your diet! I seriously am obsessed with it and eat it ALL the time! FOR real! So besides using plain Greek yogurt in place of sour cream in all my dishes, or dips. I just tried a new treat!
Oh so I'm kinda excited about this yummy treat! Plain Greek Yogurt, and sprinkle Sugar Free Jello powder on it, mix and Enjoy! Yum!
ok I admit, I added it and ate it right that second! BUT you can get a big thing of yogurt and add the whole packet in, and spread it into a pie dish. and this is what you will get if you chill it!
as seen here
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Just think of all the things you could do with this, my mind is going crazy! Maybe a smoothie? Add a little jello powder to some almond milk, Greek yogurt and fruit!
I haven't tried yet, but I saw to sprinkle it just right onto fruit to give it a Little something extra when you have a sweet tooth!
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